Blog Home
About
Why Read?
Legal

Click Image to Customize Page




Long Toss to Strengthen Your Arm

Long toss is a great way to get your arm in shape, increase your throwing power, distance, and accuracy. With a teammate throw at a normal distance until you are loose then every toss you make step back two steps so the distance becomes greater between you and your teammate. Don’t over do it; the whole point is to condition your arm and it will take time. Use good form and throw the ball on a line, over time you will be able to increase the length and accuracy of your throws with more power.

Be Sociable, Share!

Leave a Reply

Baseball Rampage About Us Affiliates FAQ Forum Articles Rewards Program Sitemap Retail Store
Baseball Rampage is a secure website. Our data is encrypted by Verisign. View our full Privacy Policy. All information, articles, photos, images, logos, and content Copyright Baseball Rampage 2007. We Accept Paypal, Mastercard, Visa, Amex, and Discover Credit Cards